Ginger

Ginger

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and people medicine. Ginger arose in Island Southeast Asia and became probably domesticated first by using the Austronesian peoples. It is one of the first spices to have been exported from Asia, arriving in Europe with the spice commerce, and turned into used by ancient Greeks and Romans.

Health benefits

• Regulating Blood Glucose Levels
• Regulating Blood Cholesterol Levels
• Regulating Blood Pressure
• Promoting Weight Loss
• Increasing Antioxidant Activity
• Improving Cardiovascular System Function
• Improving Stomach Function
• Anti-Inflammatory
• Anti-Nausea
• Anti-cancer
• Improving Memory Function
• Improving Respiratory Tract Function
• Increasing Fertility
• Relieving Menstrual Pain
• Antidepressant Properties
• Relieving Arthritis Pain
• Relieving Irritable Bowel Syndrome (IBS) Symptoms
• Relieving Headache and Migraine

Black Tea

Is a type of tea that is more oxidized than oolong, yellow, white, and green teas. Black tea was grown in China. It is generally more robust in flavor than other teas. While green tea usually misses its flavor within a year, black tea maintains its flavor for several years.

Health benefits:

• Improving Cardiovascular System Function
• Increasing Antioxidant Activity
• Anti-Cancer
• Diuretic